Unwind and destress in our large dry sauna. Equipped with double tier benches, chromotherapy and aromatherapy.
Experience heat that penetrates deeply to relax muscles, promote circulation, and encourage a deep, detoxifying sweat. Known for its gentle warmth, the infrared sauna supports muscle recovery and a calming sense of wellness.
Benefits of Sauna Therapy:
•Stress and Pain Relief
•Reduced risk of cardiovascular disease
•Reduced risk of respiratory diseases
•Increased longevity
•Sooth Sore Muscles
•Improves immune system
Saunas have been a part of wellness traditions for thousands of years, with roots tracing back to Finland, where they were used for relaxation, cleansing, and healing. Over time, the practice spread across cultures, valued for its ability to promote circulation, ease muscle tension, and support overall well-being.
Modern saunas have evolved from wood-fired rooms to include infrared and electric heat options, offering a variety of therapeutic experiences. Whether used for detoxification, stress relief, or recovery, saunas continue to be a trusted tool for physical and mental renewal.
Today, saunas are a cornerstone of holistic wellness, blending ancient wisdom with modern comfort to help you unwind, reset, and restore.
Available to use free of charge when you book our other services!
Sauna Only Drop-in Rate: $20/person